Boston 2011

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200920102011
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Location:

Newport Beach,CA,United States

Member Since:

Apr 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1995
800m: 2:18
Mile: 5:36
2 Mile: 11:36

2005
Marine Corps Marathon: 3:50:52.

2009
5k: 19:41 (Newport Beach Magic Shoe)
10k: 40:53 (Dana Point Turkey Trot)
1/2M: 1:31:52 (Disneyland)
M: 3:05:32 (St. George)

2010
800m: 2:33 (track workout Nov)
1600m: 5:30 (track workout Nov)
5k: 18:33 (HB 4th of July)
10k: 38:18 (Dana Point Turkey Trot)
1/2M: 1:24:49 (Santa to the Sea)
M: 3:14:43 (Boston)

2011
M: 3:04:42 (Boston)
M: 3:04:30 (Big Sur)



Short-Term Running Goals:

2011 Goal Times

5k - 17:30 - July
10k - 36:00 - Nov


2011 Race Calendar

3/5 - Red Rock Canyon half marathon 2nd Age Group
3/12 - Solvang Century (100 mile bike race) Finisher
3/27 - Agoura Hills 10k 7th Overall, 6th Age Group
4/18 - Boston Marathon 2103 Overall
5/1 - Big Sur Marathon 29th Overall
5/15 - Bay to Breakers 12k
6/4 - Camp Pendleton Mud Run
7/4 - Huntington Beach 5k
7/17 - Strawberry Fields Olympic Triathlon
9/11 - Pacific Coast Sprint Triathlon
9/25 - Orangeman Half Ironman
11/13 - Catalina 10k
11/25 - Dana Point Turkey Trot 10k
12/11 - Tinsel Tri



Long-Term Running Goals:

Run a 4:15 mile.
Run 12 miles in 1 hour.
Run a 2:20 marathon.

Personal:

I love running.  I started getting serious in February 2009, dropped around 40 lbs and havent stopped training thanks to this awesome blog.  Next goal - sub 2:55 at Boston 2012.

Single

One dog

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride Lifetime Miles: 140.44
Adidas Adizero Lifetime Miles: 62.50
Mizuno Waverider 12 Lifetime Miles: 658.57
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.000.000.006.20

7:17 pace - Time to get in shape for Boston

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.200.000.000.006.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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